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Amount Per 12 cup, mashed | |||
Calories | 2403 Kcal (10061 kJ) | ||
Calories from fat | 80.19 Kcal | ||
% Daily Value* | |||
Total Fat | 8.91g | 14% | |
---|---|---|---|
Saturated Fat | 2.97g | 15% | |
Sodium | 27mg | 1% | |
Potassium | 9666mg | 206% | |
Total Carbs | 616.68g | 206% | |
Sugars | 330.21g | 1321% | |
Dietary Fiber | 70.2g | 281% | |
Protein | 29.43g | 59% | |
Vitamin C | 234.9mg | 392% | |
Vitamin A | 0.1mg | 3% | |
Iron | 7mg | 39% | |
Calcium | 135mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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