Calories in Usda Bananas

1208Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bananas

Amount Per 11.5 medium (7 inch to 7-7/8 inch long)
Calories 1207.73 Kcal (5057 kJ)
Calories from fat 40.3 Kcal
% Daily Value*
Total Fat 4.48g 7%
Saturated Fat 1.49g 7%
Sodium 13.57mg 1%
Potassium 4858.06mg 103%
Total Carbs 309.94g 103%
Sugars 165.96g 664%
Dietary Fiber 35.28g 141%
Protein 14.79g 30%
Vitamin C 118.1mg 197%
Iron 3.5mg 20%
Calcium 67.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1208 calories

Let's Burn 1208 Calories!

% RDI of Main Nutrition Facts

60%
of RDI* (1208 calories) 1357 g
  • Cal: 60.4 %
  • Fat: 6.9 %
  • Carb: 103.3 %
  • Prot: 29.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (2.7%)
  • Protein (4.5%)
Add your comment
User Reviews of bananas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top