Calories in Usda Bananas

252Calories

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Nutrition Facts Usda Bananas

Amount Per 10 oz
Calories 252.32 Kcal (1056 kJ)
Calories from fat 8.42 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.31g 2%
Sodium 2.84mg 0%
Potassium 1014.93mg 22%
Total Carbs 64.75g 22%
Sugars 34.67g 139%
Dietary Fiber 7.37g 29%
Protein 3.09g 6%
Vitamin C 24.7mg 41%
Iron 0.7mg 4%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 283.5 g
  • Cal: 12.6 %
  • Fat: 1.4 %
  • Carb: 21.6 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Fat (3.2%)
  • Protein (4.3%)
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