Calories in Usda Bananas

1210Calories

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Nutrition Facts Usda Bananas

Amount Per 10 large (8 inch to 8-7/8 inch long)
Calories 1210.4 Kcal (5068 kJ)
Calories from fat 40.39 Kcal
% Daily Value*
Total Fat 4.49g 7%
Saturated Fat 1.5g 7%
Sodium 13.6mg 1%
Potassium 4868.8mg 104%
Total Carbs 310.62g 104%
Sugars 166.33g 665%
Dietary Fiber 35.36g 141%
Protein 14.82g 30%
Vitamin C 118.3mg 197%
Iron 3.5mg 20%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1210 calories) 1360 g
  • Cal: 60.5 %
  • Fat: 6.9 %
  • Carb: 103.5 %
  • Prot: 29.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (2.7%)
  • Protein (4.5%)
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