Calories in Usda Bananas

234Calories

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Nutrition Facts Usda Bananas

Amount Per 1.75 cup, sliced
Calories 233.63 Kcal (978 kJ)
Calories from fat 7.8 Kcal
% Daily Value*
Total Fat 0.87g 1%
Saturated Fat 0.29g 1%
Sodium 2.63mg 0%
Potassium 939.75mg 20%
Total Carbs 59.96g 20%
Sugars 32.1g 128%
Dietary Fiber 6.83g 27%
Protein 2.86g 6%
Vitamin C 22.8mg 38%
Iron 0.7mg 4%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 262.5 g
  • Cal: 11.7 %
  • Fat: 1.3 %
  • Carb: 20 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Fat (3.4%)
  • Protein (4.6%)
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