Calories in Usda Bananas

135Calories

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Nutrition Facts Usda Bananas

Amount Per 1 extra large (9 inch or longer)
Calories 135.28 Kcal (566 kJ)
Calories from fat 4.51 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.17g 1%
Sodium 1.52mg 0%
Potassium 544.16mg 12%
Total Carbs 34.72g 12%
Sugars 18.59g 74%
Dietary Fiber 3.95g 16%
Protein 1.66g 3%
Vitamin C 13.2mg 22%
Iron 0.4mg 2%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 152 g
  • Cal: 6.8 %
  • Fat: 0.8 %
  • Carb: 11.6 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Fat (5.7%)
  • Protein (5.1%)
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