Calories in Usda Bananas

200Calories

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Nutrition Facts Usda Bananas

Amount Per 1 cup
Calories 200.25 Kcal (838 kJ)
Calories from fat 6.68 Kcal
% Daily Value*
Total Fat 0.74g 1%
Saturated Fat 0.25g 1%
Sodium 2.25mg 0%
Potassium 805.5mg 17%
Total Carbs 51.39g 17%
Sugars 27.52g 110%
Dietary Fiber 5.85g 23%
Protein 2.45g 5%
Vitamin C 19.6mg 33%
Iron 0.6mg 3%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 225 g
  • Cal: 10 %
  • Fat: 1.1 %
  • Carb: 17.1 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Fat (4.1%)
  • Protein (3.6%)
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