Calories in Usda Avocados, all commercial varieties

128Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 80 g
Calories 128 Kcal (536 kJ)
Calories from fat 105.55 Kcal
% Daily Value*
Total Fat 11.73g 18%
Saturated Fat 1.7g 9%
Sodium 5.6mg 0%
Potassium 388mg 8%
Total Carbs 6.82g 2%
Sugars 0.53g 2%
Dietary Fiber 5.36g 21%
Protein 1.6g 3%
Vitamin C 8mg 13%
Iron 0.4mg 2%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 80 g
  • Cal: 6.4 %
  • Fat: 18 %
  • Carb: 2.3 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (75%)
  • Protein (5.6%)
Usda Avocados, all commercial varieties Good and Bad Points
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