Calories in Usda Avocados, all commercial varieties

64Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 40 g
Calories 64 Kcal (268 kJ)
Calories from fat 52.78 Kcal
% Daily Value*
Total Fat 5.86g 9%
Saturated Fat 0.85g 4%
Sodium 2.8mg 0%
Potassium 194mg 4%
Total Carbs 3.41g 1%
Sugars 0.26g 1%
Dietary Fiber 2.68g 11%
Protein 0.8g 2%
Vitamin C 4mg 7%
Iron 0.2mg 1%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 40 g
  • Cal: 3.2 %
  • Fat: 9 %
  • Carb: 1.1 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (77.1%)
  • Protein (5.7%)
Usda Avocados, all commercial varieties Good and Bad Points
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