Calories in Usda Avocados, all commercial varieties

12864Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 40 avocado, NS as to Florida or California
Calories 12864 Kcal (53859 kJ)
Calories from fat 10607.98 Kcal
% Daily Value*
Total Fat 1178.66g 1813%
Saturated Fat 171.25g 856%
Sodium 562.8mg 23%
Potassium 38994mg 830%
Total Carbs 685.81g 229%
Sugars 53.06g 212%
Dietary Fiber 538.68g 2155%
Protein 160.8g 322%
Vitamin C 804mg 1340%
Vitamin A 0.6mg 19%
Iron 44.2mg 246%
Calcium 964.8mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

643%
of RDI* (12864 calories) 8040 g
  • Cal: 643.2 %
  • Fat: 1813.3 %
  • Carb: 228.6 %
  • Prot: 321.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (75.8%)
  • Protein (4.6%)
Usda Avocados, all commercial varieties Good and Bad Points
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