Calories in Usda Avocados, all commercial varieties

96480Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 300 avocado, NS as to Florida or California
Calories 96480 Kcal (403942 kJ)
Calories from fat 79559.82 Kcal
% Daily Value*
Total Fat 8839.98g 13600%
Saturated Fat 1284.39g 6422%
Sodium 4221mg 176%
Potassium 292455mg 6222%
Total Carbs 5143.59g 1715%
Sugars 397.98g 1592%
Dietary Fiber 4040.1g 16160%
Protein 1206g 2412%
Vitamin C 6030mg 10050%
Vitamin A 4.2mg 141%
Iron 331.7mg 1843%
Calcium 7236mg 724%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4824%
of RDI* (96480 calories) 60300 g
  • Cal: 4824 %
  • Fat: 13600 %
  • Carb: 1714.5 %
  • Prot: 2412 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (75.8%)
  • Protein (4.6%)
Usda Avocados, all commercial varieties Good and Bad Points
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