Calories in Usda Avocados, all commercial varieties

7718Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 24 avocado, NS as to Florida or California
Calories 7718.4 Kcal (32315 kJ)
Calories from fat 6364.79 Kcal
% Daily Value*
Total Fat 707.2g 1088%
Saturated Fat 102.75g 514%
Sodium 337.68mg 14%
Potassium 23396.4mg 498%
Total Carbs 411.49g 137%
Sugars 31.84g 127%
Dietary Fiber 323.21g 1293%
Protein 96.48g 193%
Vitamin C 482.4mg 804%
Vitamin A 0.3mg 11%
Iron 26.5mg 147%
Calcium 578.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

386%
of RDI* (7718 calories) 4824 g
  • Cal: 385.9 %
  • Fat: 1088 %
  • Carb: 137.2 %
  • Prot: 193 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (75.8%)
  • Protein (4.6%)
Usda Avocados, all commercial varieties Good and Bad Points
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