Calories in Usda Avocados, all commercial varieties

907Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 20 oz
Calories 907.2 Kcal (3798 kJ)
Calories from fat 748.1 Kcal
% Daily Value*
Total Fat 83.12g 128%
Saturated Fat 12.08g 60%
Sodium 39.69mg 2%
Potassium 2749.95mg 59%
Total Carbs 48.37g 16%
Sugars 3.74g 15%
Dietary Fiber 37.99g 152%
Protein 11.34g 23%
Vitamin C 56.7mg 95%
Iron 3.1mg 17%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (907 calories) 567 g
  • Cal: 45.4 %
  • Fat: 127.9 %
  • Carb: 16.1 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (76%)
  • Protein (4.5%)
Usda Avocados, all commercial varieties Good and Bad Points
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