Calories in Usda Avocados, all commercial varieties

192Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 120 g
Calories 192 Kcal (804 kJ)
Calories from fat 158.33 Kcal
% Daily Value*
Total Fat 17.59g 27%
Saturated Fat 2.56g 13%
Sodium 8.4mg 0%
Potassium 582mg 12%
Total Carbs 10.24g 3%
Sugars 0.79g 3%
Dietary Fiber 8.04g 32%
Protein 2.4g 5%
Vitamin C 12mg 20%
Iron 0.7mg 4%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 120 g
  • Cal: 9.6 %
  • Fat: 27.1 %
  • Carb: 3.4 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (77.1%)
  • Protein (3.8%)
Usda Avocados, all commercial varieties Good and Bad Points
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