Calories in Usda Avocados, all commercial varieties

1270Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 1.75 lb
Calories 1269.8 Kcal (5316 kJ)
Calories from fat 1047.11 Kcal
% Daily Value*
Total Fat 116.35g 179%
Saturated Fat 16.9g 85%
Sodium 55.55mg 2%
Potassium 3849.08mg 82%
Total Carbs 67.7g 23%
Sugars 5.24g 21%
Dietary Fiber 53.17g 213%
Protein 15.87g 32%
Vitamin C 79.4mg 132%
Vitamin A 0.1mg 2%
Iron 4.4mg 24%
Calcium 95.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1270 calories) 793.63 g
  • Cal: 63.5 %
  • Fat: 179 %
  • Carb: 22.6 %
  • Prot: 31.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (75.7%)
  • Protein (4.6%)
Usda Avocados, all commercial varieties Good and Bad Points
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