Calories in Usda Avocados, all commercial varieties

1088Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 1.5 lb
Calories 1088.4 Kcal (4557 kJ)
Calories from fat 897.52 Kcal
% Daily Value*
Total Fat 99.72g 153%
Saturated Fat 14.49g 72%
Sodium 47.62mg 2%
Potassium 3299.21mg 70%
Total Carbs 58.03g 19%
Sugars 4.49g 18%
Dietary Fiber 45.58g 182%
Protein 13.61g 27%
Vitamin C 68mg 113%
Iron 3.7mg 21%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1088 calories) 680.25 g
  • Cal: 54.4 %
  • Fat: 153.4 %
  • Carb: 19.3 %
  • Prot: 27.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (75.8%)
  • Protein (4.7%)
Usda Avocados, all commercial varieties Good and Bad Points
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