Calories in Usda Avocados, all commercial varieties

1014Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 1 litre
Calories 1014.37 Kcal (4247 kJ)
Calories from fat 836.47 Kcal
% Daily Value*
Total Fat 92.94g 143%
Saturated Fat 13.5g 68%
Sodium 44.38mg 2%
Potassium 3074.8mg 65%
Total Carbs 54.08g 18%
Sugars 4.18g 17%
Dietary Fiber 42.48g 170%
Protein 12.68g 25%
Vitamin C 63.4mg 106%
Iron 3.5mg 19%
Calcium 76.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1014 calories) 633.98 g
  • Cal: 50.7 %
  • Fat: 143 %
  • Carb: 18 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (75.7%)
  • Protein (4.7%)
Usda Avocados, all commercial varieties Good and Bad Points
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