Calories in Usda Avocados, all commercial varieties

117Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 0.5 cup, sliced
Calories 116.8 Kcal (489 kJ)
Calories from fat 96.32 Kcal
% Daily Value*
Total Fat 10.7g 16%
Saturated Fat 1.55g 8%
Sodium 5.11mg 0%
Potassium 354.05mg 8%
Total Carbs 6.23g 2%
Sugars 0.48g 2%
Dietary Fiber 4.89g 20%
Protein 1.46g 3%
Vitamin C 7.3mg 12%
Iron 0.4mg 2%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 117 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 73 g
  • Cal: 5.8 %
  • Fat: 16.5 %
  • Carb: 2.1 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (78%)
  • Protein (3.1%)
Usda Avocados, all commercial varieties Good and Bad Points
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