Calories in Usda Arugula

6Calories

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Nutrition Facts Usda Arugula

Amount Per 12 leaf
Calories 6 Kcal (25 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.02g 0%
Sodium 6.48mg 0%
Potassium 88.56mg 2%
Total Carbs 0.88g 0%
Sugars 0.49g 2%
Dietary Fiber 0.38g 2%
Protein 0.62g 1%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%
Calcium 38.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (6 calories) 24 g
  • Cal: 0.3 %
  • Fat: 0.2 %
  • Carb: 0.3 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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