Calories in Generic Artichoke hearts in oil

253Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 7.5 oz
Calories 253.02 Kcal (1059 kJ)
Calories from fat 160.74 Kcal
% Daily Value*
Total Fat 17.86g 27%
Saturated Fat 2.5g 12%
Sodium 184.98mg 8%
Potassium 691.03mg 15%
Total Carbs 21.82g 7%
Sugars 1.93g 8%
Dietary Fiber 10.63g 43%
Protein 6.78g 14%
Vitamin C 21.7mg 36%
Vitamin A 0.5mg 17%
Calcium 106.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 212.63 g
  • Cal: 12.7 %
  • Fat: 27.5 %
  • Carb: 7.3 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (58.3%)
  • Protein (10.1%)
Generic Artichoke hearts in oil Good and Bad Points
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