Calories in Generic Artichoke hearts in oil

488Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 410 g
Calories 487.9 Kcal (2043 kJ)
Calories from fat 309.96 Kcal
% Daily Value*
Total Fat 34.44g 53%
Saturated Fat 4.81g 24%
Sodium 356.7mg 15%
Potassium 1332.5mg 28%
Total Carbs 42.07g 14%
Sugars 3.73g 15%
Dietary Fiber 20.5g 82%
Protein 13.08g 26%
Vitamin C 41.8mg 70%
Vitamin A 1mg 33%
Calcium 205mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 410 g
  • Cal: 24.4 %
  • Fat: 53 %
  • Carb: 14 %
  • Prot: 26.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (58.2%)
  • Protein (9.9%)
Generic Artichoke hearts in oil Good and Bad Points
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