Calories in Generic Artichoke hearts in oil

474Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 398 g
Calories 473.62 Kcal (1983 kJ)
Calories from fat 300.89 Kcal
% Daily Value*
Total Fat 33.43g 51%
Saturated Fat 4.67g 23%
Sodium 346.26mg 14%
Potassium 1293.5mg 28%
Total Carbs 40.83g 14%
Sugars 3.62g 14%
Dietary Fiber 19.9g 80%
Protein 12.7g 25%
Vitamin C 40.6mg 68%
Vitamin A 1mg 32%
Calcium 199mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 398 g
  • Cal: 23.7 %
  • Fat: 51.4 %
  • Carb: 13.6 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (57.9%)
  • Protein (10.1%)
Generic Artichoke hearts in oil Good and Bad Points
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