Calories in Generic Artichoke hearts in oil

470Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 395.12 g
Calories 470.19 Kcal (1969 kJ)
Calories from fat 298.71 Kcal
% Daily Value*
Total Fat 33.19g 51%
Saturated Fat 4.64g 23%
Sodium 343.75mg 14%
Potassium 1284.14mg 27%
Total Carbs 40.54g 14%
Sugars 3.6g 14%
Dietary Fiber 19.76g 79%
Protein 12.6g 25%
Vitamin C 40.3mg 67%
Vitamin A 0.9mg 32%
Calcium 197.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 395.12 g
  • Cal: 23.5 %
  • Fat: 51.1 %
  • Carb: 13.5 %
  • Prot: 25.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (57.9%)
  • Protein (10.1%)
Generic Artichoke hearts in oil Good and Bad Points
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