Calories in Generic Artichoke hearts in oil

405Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 340 g
Calories 404.6 Kcal (1694 kJ)
Calories from fat 257.04 Kcal
% Daily Value*
Total Fat 28.56g 44%
Saturated Fat 3.99g 20%
Sodium 295.8mg 12%
Potassium 1105mg 24%
Total Carbs 34.88g 12%
Sugars 3.09g 12%
Dietary Fiber 17g 68%
Protein 10.85g 22%
Vitamin C 34.7mg 58%
Vitamin A 0.8mg 27%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 340 g
  • Cal: 20.2 %
  • Fat: 43.9 %
  • Carb: 11.6 %
  • Prot: 21.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (58.7%)
  • Protein (9.9%)
Generic Artichoke hearts in oil Good and Bad Points
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