Calories in Generic Artichoke hearts in oil

357Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 300 g
Calories 357 Kcal (1495 kJ)
Calories from fat 226.8 Kcal
% Daily Value*
Total Fat 25.2g 39%
Saturated Fat 3.52g 18%
Sodium 261mg 11%
Potassium 975mg 21%
Total Carbs 30.78g 10%
Sugars 2.73g 11%
Dietary Fiber 15g 60%
Protein 9.57g 19%
Vitamin C 30.6mg 51%
Vitamin A 0.7mg 24%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 300 g
  • Cal: 17.9 %
  • Fat: 38.8 %
  • Carb: 10.3 %
  • Prot: 19.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (57.8%)
  • Protein (10.3%)
Generic Artichoke hearts in oil Good and Bad Points
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