Calories in Generic Artichoke hearts in oil

352Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 296 g
Calories 352.24 Kcal (1475 kJ)
Calories from fat 223.78 Kcal
% Daily Value*
Total Fat 24.86g 38%
Saturated Fat 3.48g 17%
Sodium 257.52mg 11%
Potassium 962mg 20%
Total Carbs 30.37g 10%
Sugars 2.69g 11%
Dietary Fiber 14.8g 59%
Protein 9.44g 19%
Vitamin C 30.2mg 50%
Vitamin A 0.7mg 24%
Calcium 148mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (352 calories) 296 g
  • Cal: 17.6 %
  • Fat: 38.3 %
  • Carb: 10.1 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (59.1%)
  • Protein (9.4%)
Generic Artichoke hearts in oil Good and Bad Points
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