Calories in Generic Artichoke hearts in oil

298Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 250 g
Calories 297.5 Kcal (1246 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 2.94g 15%
Sodium 217.5mg 9%
Potassium 812.5mg 17%
Total Carbs 25.65g 9%
Sugars 2.28g 9%
Dietary Fiber 12.5g 50%
Protein 7.98g 16%
Vitamin C 25.5mg 43%
Vitamin A 0.6mg 20%
Calcium 125mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 250 g
  • Cal: 14.9 %
  • Fat: 32.3 %
  • Carb: 8.6 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (58.2%)
  • Protein (9.8%)
Generic Artichoke hearts in oil Good and Bad Points
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