Calories in Generic Artichoke hearts in oil

211Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 177.45 g
Calories 211.17 Kcal (884 kJ)
Calories from fat 134.15 Kcal
% Daily Value*
Total Fat 14.91g 23%
Saturated Fat 2.08g 10%
Sodium 154.38mg 6%
Potassium 576.71mg 12%
Total Carbs 18.21g 6%
Sugars 1.61g 6%
Dietary Fiber 8.87g 35%
Protein 5.66g 11%
Vitamin C 18.1mg 30%
Vitamin A 0.4mg 14%
Calcium 88.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 177.45 g
  • Cal: 10.6 %
  • Fat: 22.9 %
  • Carb: 6.1 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (58.4%)
  • Protein (10.4%)
Generic Artichoke hearts in oil Good and Bad Points
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