Calories in Generic Artichoke hearts in oil

464Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 13.75 oz
Calories 463.88 Kcal (1942 kJ)
Calories from fat 294.7 Kcal
% Daily Value*
Total Fat 32.74g 50%
Saturated Fat 4.58g 23%
Sodium 339.14mg 14%
Potassium 1266.89mg 27%
Total Carbs 39.99g 13%
Sugars 3.55g 14%
Dietary Fiber 19.49g 78%
Protein 12.44g 25%
Vitamin C 39.8mg 66%
Vitamin A 0.9mg 31%
Calcium 194.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (464 calories) 389.81 g
  • Cal: 23.2 %
  • Fat: 50.4 %
  • Carb: 13.3 %
  • Prot: 24.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (58.8%)
  • Protein (9.5%)
Generic Artichoke hearts in oil Good and Bad Points
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