Calories in Taste of Inspirations Applewood smoked ham

70Calories
How many calories should you eat?
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Nutrition Facts Taste of Inspirations Applewood smoked ham

Amount Per 56 g
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 20mg 7%
Sodium 660mg 28%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 56 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Taste of Inspirations Applewood smoked ham Good and Bad Points
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