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applewood bacon and spinach panini

Applewood bacon and spinach panini Calories

Calories in Einstein Bros Bagels Applewood bacon and spinach panini

Serving size

790Calories

Full Einstein Bros Bagels Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 11.8 oz
Calories	790 Kcal (3308 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	14g	70%
Cholesterol	385mg	128%
Sodium	1930mg	80%
Total Carbs	60g	20%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.1, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 334.53 g

Cal: 39.5 %
Fat: 75.4 %
Carb: 20 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (54.5%)
Protein (15.8%)

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Einstein Bros Bagels Applewood bacon and spinach panini Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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