Calories in Usda Anchovy, european

59Calories

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Nutrition Facts Usda Anchovy, european

Amount Per 45 g
Calories 58.95 Kcal (247 kJ)
Calories from fat 19.6 Kcal
% Daily Value*
Total Fat 2.18g 3%
Saturated Fat 0.58g 3%
Cholesterol 27mg 9%
Sodium 46.8mg 2%
Potassium 172.35mg 4%
Protein 9.16g 18%
Iron 1.5mg 8%
Calcium 66.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 45 g
  • Cal: 2.9 %
  • Fat: 3.4 %
  • Carb: 0 %
  • Prot: 18.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Anchovy, european Good and Bad Points
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