Calories in Usda Anchovy, european

524Calories

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Nutrition Facts Usda Anchovy, european

Amount Per 400 g
Calories 524 Kcal (2194 kJ)
Calories from fat 174.24 Kcal
% Daily Value*
Total Fat 19.36g 30%
Saturated Fat 5.12g 26%
Cholesterol 240mg 80%
Sodium 416mg 17%
Potassium 1532mg 33%
Protein 81.4g 163%
Vitamin A 0.1mg 2%
Iron 13mg 72%
Calcium 588mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (524 calories) 400 g
  • Cal: 26.2 %
  • Fat: 29.8 %
  • Carb: 0 %
  • Prot: 162.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
Usda Anchovy, european Good and Bad Points
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