Calories in Usda Anchovy, european

262Calories

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Nutrition Facts Usda Anchovy, european

Amount Per 200 g
Calories 262 Kcal (1097 kJ)
Calories from fat 87.12 Kcal
% Daily Value*
Total Fat 9.68g 15%
Saturated Fat 2.56g 13%
Cholesterol 120mg 40%
Sodium 208mg 9%
Potassium 766mg 16%
Protein 40.7g 81%
Iron 6.5mg 36%
Calcium 294mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 200 g
  • Cal: 13.1 %
  • Fat: 14.9 %
  • Carb: 0 %
  • Prot: 81.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35.4%)
  • Protein (64.6%)
Usda Anchovy, european Good and Bad Points
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