Amount Per 0.25 cup | |||
Calories | 179.01 Kcal (749 kJ) | ||
Calories from fat | 30.48 Kcal | ||
% Daily Value* | |||
Total Fat | 3.39g | 5% | |
---|---|---|---|
Saturated Fat | 0.7g | 4% | |
Sodium | 1.93mg | 0% | |
Potassium | 245.11mg | 5% | |
Total Carbs | 31.48g | 10% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 3.23g | 13% | |
Protein | 6.54g | 13% | |
Vitamin C | 2mg | 3% | |
Iron | 3.7mg | 20% | |
Calcium | 76.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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