Calories in Arrowhead Mills Organic qinoa dry uncooked

195Calories
How many calories should you eat?
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Nutrition Facts Arrowhead Mills Organic qinoa dry uncooked

Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 100 g
  • Cal: 9.8 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (36%)
  • Protein (62%)
Arrowhead Mills Organic qinoa dry uncooked Good and Bad Points
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