Calories in Au Bon Pain's Almond croissant

500Calories
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Nutrition Facts Au Bon Pain's Almond croissant

Amount Per 4.1 oz
Calories 500 Kcal (2093 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Cholesterol 105mg 35%
Sodium 370mg 15%
Total Carbs 48g 16%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 116.24 g
  • Cal: 25 %
  • Fat: 47.7 %
  • Carb: 16 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (54.2%)
  • Protein (8.5%)
Au Bon Pain's Almond croissant Good and Bad Points
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