Calories in Generic Albacore tuna

282Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Albacore tuna

Amount Per 236.6 g
Calories 281.67 Kcal (1179 kJ)
Calories from fat 67.6 Kcal
% Daily Value*
Total Fat 7.51g 12%
Saturated Fat 1.88g 9%
Cholesterol 112.67mg 38%
Sodium 525.78mg 22%
Protein 56.33g 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 282 calories

Let's Burn 282 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 236.6 g
  • Cal: 14.1 %
  • Fat: 11.6 %
  • Carb: 0 %
  • Prot: 112.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (24.3%)
  • Protein (75.7%)
Generic Albacore tuna Good and Bad Points
Add your comment
User Reviews of albacore tuna
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top