Calories in Generic Albacore tuna

540Calories

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Nutrition Facts Generic Albacore tuna

Amount Per 1 lb
Calories 539.88 Kcal (2260 kJ)
Calories from fat 129.57 Kcal
% Daily Value*
Total Fat 14.4g 22%
Saturated Fat 3.6g 18%
Cholesterol 215.95mg 72%
Sodium 1007.78mg 42%
Protein 107.98g 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 453.5 g
  • Cal: 27 %
  • Fat: 22.1 %
  • Carb: 0 %
  • Prot: 216 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22.6%)
  • Protein (77.4%)
Generic Albacore tuna Good and Bad Points
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