Calories in Generic Albacore tuna

413Calories

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Nutrition Facts Generic Albacore tuna

Amount Per 12.25 oz
Calories 413.44 Kcal (1731 kJ)
Calories from fat 99.23 Kcal
% Daily Value*
Total Fat 11.03g 17%
Saturated Fat 2.76g 14%
Cholesterol 165.38mg 55%
Sodium 771.75mg 32%
Protein 82.69g 165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 347.29 g
  • Cal: 20.7 %
  • Fat: 17 %
  • Carb: 0 %
  • Prot: 165.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23%)
  • Protein (77%)
Generic Albacore tuna Good and Bad Points
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