Calories in Generic Albacore tuna

405Calories

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Nutrition Facts Generic Albacore tuna

Amount Per 12 oz
Calories 405 Kcal (1696 kJ)
Calories from fat 97.2 Kcal
% Daily Value*
Total Fat 10.8g 17%
Saturated Fat 2.7g 13%
Cholesterol 162mg 54%
Sodium 756mg 31%
Protein 81g 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 340.2 g
  • Cal: 20.3 %
  • Fat: 16.6 %
  • Carb: 0 %
  • Prot: 162 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.4%)
  • Protein (76.6%)
Generic Albacore tuna Good and Bad Points
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