Calories in CiCis 15 zesty ham & cheddar

Serving size

229Calories

Full CiCis Menu Nutrition

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How many calories should you eat?

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Amount Per 0.1 pizza
Calories	229 Kcal (959 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	15mg	5%
Sodium	450mg	19%
Total Carbs	24g	8%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	37.8mg	63%
Calcium	1040mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 229 calories

Let's Burn 229 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (229 calories) 3 g

Cal: 11.5 %
Fat: 16.9 %
Carb: 8 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (41.4%)
Protein (18.4%)

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CiCis 15 zesty ham & cheddar Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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