Calories in Dennys Ham & cheddar ome

468Calories
How many calories should you eat?
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Nutrition Facts Dennys Ham & cheddar ome

Amount Per 10 oz
Calories 468 Kcal (1959 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Cholesterol 58mg 19%
Sodium 1351mg 56%
Total Carbs 5g 2%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 284 g
  • Cal: 23.4 %
  • Fat: 49.2 %
  • Carb: 1.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (63.2%)
  • Protein (32.5%)
Dennys Ham & cheddar ome Good and Bad Points
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