Calories in Golden Grain 100% whole grain penne pasta

Serving size

96Calories

All Golden Grain Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	96.19 Kcal (403 kJ)
Calories from fat	9.11 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Potassium	146.81mg	3%
Total Carbs	20.25g	7%
Sugars	1.01g	4%
Dietary Fiber	2.53g	10%
Protein	3.54g	7%
Iron	1.4mg	8%
Calcium	10.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (96 calories) 28.35 g

Cal: 4.8 %
Fat: 1.6 %
Carb: 6.8 %
Prot: 7.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Fat (8.6%)
Protein (15.2%)

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