Calories in Ezekiel 4:9 Ezekiel 4:9 organic sprouted 100% whole grain penne pasta

210Calories
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Nutrition Facts Ezekiel 4:9 Ezekiel 4:9 organic sprouted 100% whole grain penne pasta

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.1g 1%
Sodium 10mg 0%
Total Carbs 39g 13%
Dietary Fiber 7g 28%
Protein 9g 18%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 13 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (8.6%)
  • Protein (17.1%)
Ezekiel 4:9 Ezekiel 4:9 organic sprouted 100% whole grain penne pasta Good and Bad Points
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