Light Activity

Whirlpool, sitting

Activity

whirlpool, sitting


General category

Aerobic exercise


Major category

Water Activities


How many calories are burned whirlpool, sitting 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 11.09 22.19 33.28 66.56 133.12 266.24 399.35 532.47

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of whirlpool, sitting is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
100 g lager 440ml can (Coors Light) 140
30 g soft serve frozen yogurt (Sams Club) 389
160 g pav bun (Daily Fresh) 82
180 g raspberries 6oz/170g (Driscolls) 72
120 g meiji plain crackers (Meiji) 112
100 g wheat rusk (Britannia) 130
40 g strong beer (Tuborg) 320
40 g blueberry essence pill for eye health (DHC) 321
90 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
230 g miniature heroes (Cadbury) 57
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