Light Activity

Watching climbing, spelunking, caving


Watching climbing, spelunking, caving

General category


Major category

Attending Sporting/Recreational Events

How many calories are burned Watching climbing, spelunking, caving 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 12.8 25.6 38.4 76.8 153.6 307.2 460.79 614.39

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Watching climbing, spelunking, caving is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
110 g lager 440ml can (Coors Light) 140
40 g soft serve frozen yogurt (Sams Club) 389
190 g pav bun (Daily Fresh) 82
210 g raspberries 6oz/170g (Driscolls) 72
140 g meiji plain crackers (Meiji) 112
120 g wheat rusk (Britannia) 130
50 g strong beer (Tuborg) 320
50 g blueberry essence pill for eye health (DHC) 321
100 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
270 g miniature heroes (Cadbury) 57
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