Moderate Activity

Walk/run play with children, vigorous effort, only active periods

Activity

walk/run play with children, vigorous effort, only active periods


General category

Activities


Major category

Volunteer Activities


How many calories are burned walk/run play with children, vigorous effort, only active periods 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 49.49 98.99 148.48 296.96 593.91 1187.82 1781.73 2375.64

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of walk/run play with children, vigorous effort, only active periods is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
420 g lager 440ml can (Coors Light) 140
150 g soft serve frozen yogurt (Sams Club) 389
820 g raspberries 6oz/170g (Driscolls) 72
720 g pav bun (Daily Fresh) 82
530 g meiji plain crackers (Meiji) 112
460 g wheat rusk (Britannia) 130
190 g strong beer (Tuborg) 320
90 g chicken katsu salad box (Wasabi) 684
510 g radler -- grapefruit (Stiegl) 116
1480 g turkey (Wawa) 40
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