Light Activity

Social Service and care activities


Social Service and care activities

General category


Major category

Volunteer Activities

How many calories are burned Social Service and care activities 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 16.81 33.62 50.43 100.86 201.72 403.45 605.17 806.9

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Social Service and care activities is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
140 g lager 440ml can (Coors Light) 140
50 g soft serve frozen yogurt (Sams Club) 389
250 g pav bun (Daily Fresh) 82
280 g raspberries 6oz/170g (Driscolls) 72
180 g meiji plain crackers (Meiji) 112
160 g wheat rusk (Britannia) 130
60 g strong beer (Tuborg) 320
170 g radler -- grapefruit (Stiegl) 116
30 g chicken katsu salad box (Wasabi) 684
220 g low gi bread (Lidl) 90
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