Zucorn Fritters Recipe

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Zucorn Fritters
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Ingredients:

  • 1 egg
  • 1 cup flour

Directions:

  1. Combine all ingredients to make a smooth batter, adding a little water or milk if needed.
  2. Fry spoonfuls on a non stick pan, until golden and delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1138.89 Kcal (4768 kJ)
Calories from fat 324.52 Kcal
% Daily Value*
Total Fat 36.06g 55%
Cholesterol 163.68mg 55%
Sodium 3416.54mg 142%
Potassium 1102.1mg 23%
Total Carbs 173.68g 58%
Sugars 7.43g 30%
Dietary Fiber 21.73g 87%
Protein 32.08g 64%
Vitamin C 6.3mg 11%
Iron 11.6mg 65%
Calcium 685.5mg 69%
Amount Per 100 g
Calories 186.03 Kcal (779 kJ)
Calories from fat 53.01 Kcal
% Daily Value*
Total Fat 5.89g 55%
Cholesterol 26.74mg 55%
Sodium 558.08mg 142%
Potassium 180.02mg 23%
Total Carbs 28.37g 58%
Sugars 1.21g 30%
Dietary Fiber 3.55g 87%
Protein 5.24g 64%
Vitamin C 1mg 11%
Iron 1.9mg 65%
Calcium 112mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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